TAMPA, Fla. (BLOOM) – Social media has become an integral part of our lives, connecting us with friends, family, and the wider world. Yet, as we navigate this vast online landscape, it’s crucial to ...

If you think being a happier person isn’t in the cards for you, there’s some serious behavioral neuroscience that will change your mind for good (literally). “We have more control [over our happiness] ...

Children learn primarily through observing and imitating the behaviors of others, both positive and negative. Positive role models, individuals whose behavior, attitude and values are admired and ...

Habits play a significant role in shaping our lives, dictating everything from daily routines to long-term outcomes. While some habits are good, others are not. They may not be as serious, but they ...

Two years ago, I was eating a lot of grilled cheese. I wasn’t exercising. I was drinking somewhat regularly. Bad habits wove into more bad habits. Then, my doctor told me I was overweight and had high ...

Parenting does not come with a manual. Most parents learn by observing others or by repeating what they experienced in their own childhood. While intentions are usually positive, the impact on a child ...