Add Yahoo as a preferred source to see more of our stories on Google. 102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time ...

Nowadays, seniors are a lot more fit than they used to be. Even "Sit and Be Fit" classes aren't as common as they once were. "Fit seniors are strong, and they work out to stay that way," says Justin ...

When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...

A large study of older Australians has found more would exercise—and exercise better—if classes were subsidized. The Monash University research studied exercise classes all over the country, which had ...

Each week at various locations across Atlanta, hundreds of seniors gather to sweat and stretch, while thousands more follow along online. This is the audience of the Guru of Abs, DaShaun Johnson. “I ...

102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...