17 processed foods to avoid - Body Nutrition
Sep 15, 2022 · We’ll take a look here at some processed foods that may be perceived as healthy, along with the reasons why they won’t help you achieve your goals. 1. Low-Fat Yogurt. Eating the right kind …
10 Processed Foods To Avoid & 10 Actually Healthy For You
Feb 10, 2025 · Let’s explore 20 processed foods – the good, the bad, and the downright ugly. 1. Packaged Cookies. Those innocent-looking cookies in the colorful packages? Total sugar bombs! …
Examples of Processed Foods to Avoid - Verywell Health
Dec 16, 2025 · Processed foods are foods that have been changed from their natural state. Ultra-processed foods are linked to over 30 health conditions, including diabetes and cancer. Choose …
List of Ultraprocessed Foods That Are Most Common and Harmful
Nov 19, 2025 · Ultraprocessed foods are easy to grab in the grocery store without realizing it. So what are some examples of processed foods? And how do they impact your health? Here's what to know.
7 examples of processed food - MD Anderson Cancer Center
Sep 29, 2023 · Ultra-processed foods are linked to weight gain and health issues including heart disease, diabetes and cancer. Here, we share seven examples of processed foods, and tips for …
5 Foods Surprisingly Considered Ultra-Processed - EatingWell
Feb 16, 2026 · Dietitians share five foods that are considered ultra-processed and explain whether they can still fit within a healthy, balanced diet.
11 Ultra-Processed Foods to Avoid and 22 Healthier Swaps
May 8, 2023 · Here’s how ultra-processed food is made, a list of foods to avoid, and how processed foods are defined differently than ultra-processed foods.
The Worst and Best Ultra-Processed Foods You Can Eat, Per AHA
Aug 15, 2025 · Processed foods: Foods in this category are changed from their natural state. They usually have sugar, oil, salt, or other substances added. Canned tuna and some cheese fall under …
9 Surprising Ultra-Processed Foods (and What to Eat Instead)
Nov 6, 2025 · With that in mind, here are nine foods that you might be surprised to learn are actually heavily processed, along with dietitians’ tips for less-processed swaps to try instead. 1. Flavored or...
Processed Foods: Examples, Risks, and Benefits
Apr 29, 2025 · Most foods are processed to some level. Health effects can depend on the level of processing. Learn about the types, safety, and examples of processed foods.