Healthy feet
1:47
YouTubeDr Ram Physio
Healthy feet
🦶💙 Healthy feet are the foundation of your body. Your feet support your weight, balance, and every step you take 🚶‍♀️. Ignoring foot pain can affect your ankles, knees 🦵, hips, and even your back 🦴. Common problems include flat feet, heel pain, bunions, and plantar fasciitis. Strengthen your foot muscles 💪 Stretch your ...
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