A Top Trainer Explains How to Tell If You’re Lifting Too Heavy
5:48
A Top Trainer Explains How to Tell If You’re Lifting Too Heavy
Jul 7, 2022
Men's HealthPhilip Ellis
who throws weights??? AT A GYM???¿¿??
who throws weights??? AT A GYM???¿¿??
360.6K viewsAug 15, 2024
TikTokemelywithane_
Opened up with two throws over 40’ with the 28 pound women’s open heavy weight for distance and then wiped out on attempt 3 😅 This sport sure does have a way of keeping you humble! 🤣🤣🤣 In case you’re wondering what happened, basically I was trying to build on my first two throws my increasing the speed of the weight, but my tendancy is to try to do that by leaning to the left (away from the implement), which shortens the radius of the thrower-implement system, which speeds up the rotation (t
Opened up with two throws over 40’ with the 28 pound women’s open …
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