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YouTubePilates Body with Michelle & Alexis
Reformer Lower Body Flow | Reformer #234
New Reformer 234 is here! 🔥 This lower and upper body workout is packed with strength, control, and a little balance challenge. This series will have your legs working from every angle, targeting the hamstrings, inner thighs, quads, and glutes while challenging stability and coordination along the way. I love incorporating exercises like ...
2.5K views3 weeks ago
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✨ Today’s Pilates Session ✨ A huge thank you to everyone who joined us today and trusted us with your wellness journey. Every movement, every breath, and every session brings you one step closer to a stronger, healthier, and more balanced version of yourself. 🤍 At Ethio Pilates, we are committed to delivering a world-class Pilates experience in a luxury environment designed to help you move, recover, and thrive. Ready to experience the difference? 📍 Ethio Pilates | Bole Brass, Addis Ababa 📞 2
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✨ Today’s Pilates Session ✨ A huge thank you to everyone who joined us
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